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Athlete Development Academy

ADA

OUR VISION

The Hazel Glen College Athlete Development Academy (ADA) has been established to identify and develop highly talented and emerging student athletes within their focus sport. The Academy’s holistic approach aims to enhance, develop and prepare the whole athlete for pathways into an elite setting by supporting them to balance their academics and develop their physical and mental strength to achieve their ultimate sporting goals.

RESPECT - RESILIENCE - RESPONSIBILITY - RELATIONSHIPS

Strength & Conditioning

  • Injury prevention
  • Rehabilitation and recovery
  • Core strength
  • Technique and gym safety

Tactical

  • Developing skills and movement patterns
  • Biomechanics, gameplay and sports IQ
  • Strategic thinking
  • Tactical and video analysis

Sports IQ

  • Lectures and tutorials
  • Professional high performance guest speakers
  • School/ life/sport balance
  • Mindset and gratitude
  • Psychology of an athlete